$2100

1. Free consultation to go over birth doula support with Doula Tami. All consultations are done via phone call or video chat (FaceTime or Zoom).

2. Two Prenatal Meetings (virtual or in-person):

Meeting 1: Spinning Babies Parent Class ($200.00 value) ebook included

Meeting 2: Labor/Newborn/Breastfeeding class ($200 value) access to online class included

after class: We discuss your priorities and hopes for your birth process, we work through your deepest fears and reservations, and help you begin to visualize and consciously prepare for your ideal birth. We will also go over the details of your birth plan and what my support for you will look like.

3. “On call” support beginning at contract signing and continuing until birth.

4. Unlimited text/phone/email support throughout pregnancy and after birth.

5. Continuous labor support when you feel like you’re ready to have a doula.

6. Birth notes.

7. Postpartum visit

$800

*for someone who does not need labor/birth support

Birth Plan Creation

Spinning Babies Parent Class (3 hour class/materials included)

Labor, Newborn care and Breastfeeding Class (3 hour class)

One Prenatal visit - discuss Birth Plan, Labor, Birth and Postpartum recovery.

I will help you form a birth plan and be available by text/phone throughout your pregnancy to answer questions and help you navigate pregnancy, know your options and how to advocate.

$200 materials included

*3 hour class

Spinning Babies® Parent Class highlights your baby’s active role to rotate down and out of the pelvis.

Learn techniques to help muscles in your pelvis support an easier birth. During labor, the baby turns through three levels of the pelvis. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor and allows birth to be more comfortable.

This class is for expectant parents only. Professionals are invited in the Spinning Babies® Workshop

Comfort now and ease in birth

Essential daily activities

Balance tight birth muscles to let baby into position now

Learn birth positions to open the pelvis

Bring a birth partner and learn to do this together

$200

3 hour class

Get educated on the process of labor. What to do in each stage, when to time contractions, what to do if your water breaks, when to contact your provider or go to the hospital and more.

Come and gain confidence and excitement to love and care for your newborn! Learn about options immediately following birth, swaddling, holding, sleeping and more

Breastfeeding! Gain confidence and understanding of how your body produces milk for your baby! A safe and intimate space where you can ask questions and gain confidence! Learn about positions, good latch, pumping, colostrum, when, how often and much more!

Access to online Breastfeeding class included